Had a great run yesterday with my friend Shanna. She is an actual athlete where I just dabble. I was actually planning on running long (10 miles), but she talked me into 14+ish yesterday. I was a bit off schedule and totally forgot to eat lunch and had a pretty small breakfast; smaller that I would have had if I were going to run more than 10 miles. Anyway, we started at around 1215pm and by the time we got to 12 miles, I was about to eat my wrists. I burn more calories with her because we talk non-stop, and usually run faster than I would by myself. We stopped at her van, which looks like the kind of van you would warn your daughters about, to get some calories. Shanna has a bunch of sponsors, so it is like going to a tiny race expo in there. I got some little race jelly beans and off we went. We finished and weren't able to stay and chat about the run due to the crazy fat guy there that was talking to himself about doughnuts and wizardry.
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